We offer a variety of services and classes designed specifically for you!



BIOMECHANICAL EVALUATION                         

Undergo a comprehensive assessment and table work using the science of kinesiology. Kinesiology is the study of human movement, performance, and function by applying the sciences of biomechanics, anatomy, physiology, and neuroscience.  This promotes healthier daily living, reduced incidence of pain and discomfort, faster recovery from injury, injury prevention, and better work, exercise, and sports performance.

TABLE WORK                                                        

Continued sessions on the table utilizing data obtained during assessment.  This includes release of chronic muscle tension, rehabilitation and non-invasive treatment to correct imbalances and diminish associated pain.  Injury specific treatment is tailored to your needs including plantar fasciitis, shin splints, muscle pulls & strains and much more.  Stretching and soft-tissue muscle release techniques are also employed during a table session, as needed. 


PREMIUM CHIROPRACTIC CARE


Chiropractic is a complete system of healthcare which focuses on restoring, preserving, and optimizing health by a natural hands-on approach. Millions of people around the world have benefited from chiropractic care. Regular chiropractic care can help to maintain balance in your body, allowing you to live life at its highest level. We provide a specific and individualized evaluation and chiropractic care plan designed for your functional needs in office, sports and at home.


MASSAGE THERAPY


Massage therapy is used to improve both the body and the mind. Not only does massage therapy provide relaxation and overall health and well-being, but it is also crucial for athletes in helping to prevent or treat injuries. Massage is an effective treatment for reducing stress, pain, and muscle tension. Althletes of all levels will benefit from regular massages.

KINETIC TAPING                                                  

The use of Kinesio tape involves taping over muscles to minimize pain and inflammation, to relax tired muscles that are suffering from overuse and to support muscle movement. The taping is non-restrictive and allows a full range of motion, critical for athletes who are recovering from injury or seeking to avoid it. We are certified and fully trained in the safe and effective use of kinetic taping.

SPEED, AGILITY, AND STRENGTH TRAINING     

  • YOUTH (1 on 1)                               
  • YOUTH (GROUP)                                                                                      
  • COLLEGIATE                                                                 
  • PROFESSIONAL ATHLETES                               


FITNESS

  • INDIVIDUAL TRAINING  
  • PACKAGE OF 4 SESSIONS PER MONTH                                
  • PACKAGE OF 8 SESSIONS PER MONTH
  • PACKAGE OF UNLIMITED SESSIONS PER MONTH
  • PROGRAM DESIGN
    • Use a program designed specifically for you on your own time or at our facility. 
  • DAY PASS


YOGA


  • INTERACTIVE YOGA CLASSES SPECIALIZED FOR EACH INDIVIDUAL
  • BUILT AROUND YOUR SCHEDULE


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